Medical cannabis has become a popular treatment for various health conditions. Your healthcare provider may prescribe it to you for chronic pain, nausea, and seizures.
Still, consuming too much medical cannabis and THC can lead to health issues. Shaking, in particular, is one of the most common effects of cannabis use.
So, what are cannabis shakes and are they dangerous? Today, we’ll discuss its symptoms and causes. Plus, we’ll give you a few tips on how you can manage the weed shakes.
What Are Weed Shakes?
Weed shakes are involuntary muscle tremors that happen after you consume marijuana or THC. It happens due to an overstimulation of the cannabinoid receptors in the central nervous system.
Medical cannabis users and substance abusers all experience weed shakes as a side effect. It’s a sign that you’ve taken more THC than your body can process.
What Do Weed Shakes Look Like?
People experiencing weed shakes feel muscle spasms in their arms or legs. Moreover, it can happen to the torso and head on some occasions.
The shivers usually last for only 20 to 30 minutes. However, the duration may vary. It can depend on factors like tolerance and pre-existing health conditions.
Other Signs and Symptoms
Aside from the tremors, those experiencing weed shakes can also show other symptoms.
- Panic: The shaking often causes panic, leading to anxiety, nausea, and lightheadedness.
- Chills: Weed shakes can result in changes in body temperature. Additionally, you may undergo sweating and chills.
- Increased Heart Rate: It’s important to remain calm, especially if you have high blood pressure.
Are Weed Shakes Normal?
Yes. Weed shakes are a normal side effect of taking too much marijuana. It can happen whether you’ve had medical marijuana or edibles.
Weed shakes are generally temporary. The tremors subside once the cannabis wears off.
That said, you should look out for other symptoms that may indicate THC overconsumption.
Are Weed Shakes Dangerous?
Weed shakes are typically harmless and go away after 30 minutes. However, the uncontrollable muscle contractions can lead to accidents and falls.
On top of this, weed shakes are dangerous if you have underlying health conditions. People with heart problems and anxiety disorders may have more intense reactions to smoking weed.
Also, remember that weed shakes may be a sign that you’ve overdosed. If you’re experiencing severe spasms, please consider it as THC poisoning.
We advise you to seek medical help if you have the following symptoms:
- Prolonged spasms
- Paranoia, confusion, and hallucinations
- Severe nausea and vomiting
- Chest pain
- Increased blood pressure
The Dangers of Weed Shakes In Children
Due to medical marijuana, cases of children ingesting their parents’ medication can happen.
Weed shakes in children are very dangerous. According to the CDC, kids who consume THC products can become very sick. The THC can result in difficulty breathing and walking.
Please bring your children to the hospital if they’re experiencing weed shakes.
What Causes Weed Shakes?
Understanding the causes of weed shakes is vital for your safety. Below, we discuss reasons why you may have muscle spasms after substance use.
1. High Dosages
Taking higher doses of marijuana is the main cause of weed shakes.
The stimulants in marijuana react with your central nervous system. This overstimulation leads to involuntary shaking.
2. Low Blood Sugar Levels
A few studies show that marijuana affects glucose and insulin resistance. Scientists believe that the drug is associated with lower levels of fasting insulin.
On top of this, marijuana can interact with diabetes medications, causing tremors. People with diabetes should be careful with monitoring their blood sugar levels when taking THC.
3. Dehydration
High levels of THC can impact your appetite and make your mouth feel dry. If you don’t drink water, it can cause dehydration.
When your body is dehydrated, you may experience symptoms like shaking, muscle weakness, and fatigue. Moreover, if you’re low on electrolytes, it may appear as tremors and cramps.
4. Anxiety and Stress
Cannabis triggers feelings of anxiety and stress for some. The stimulants in cannabis can elevate your heart rate, which may lead to panic attacks.
When your anxiety levels rise, it triggers your fight-or-flight response. In short, you may experience tremors and shaking.
Those with mental health conditions should consult with their doctor before taking THC.
5. Cannabinoid Sensitivity
People react to cannabis in different ways. Some, especially those who have never tried it, may have low tolerance levels.
Individual tolerance plays a significant role as weed shakes can be a side effect of cannabinoid sensitivity.
How to Relieve Weed Shake Symptoms
Relieving and preventing weed shakes is important for your wellness. That’s because the muscle spasms can cause physical discomfort and mental health problems.
In this section, we discuss what you can do to allow the shaking to subside.
1. Stay Hydrated
Hydration is vital if you want to reduce your likelihood of weed shakes. Water flushes THC out of your system, reducing the intensity of the shakes.
You can also take it a step further by drinking electrolyte water. The electrolytes can help balance your body fluids.
2. Avoid Alcohol and Caffeine
Mixing marijuana with alcohol can worsen the effects of both. It can intensify your weed shakes and cause risky behaviors. In the long term, it heightens mental health issues and affects your cardiovascular health.
On the other hand, taking caffeine with marijuana can result in overstimulation. Researchers say that caffeine affects your motor activities in the form of tremors.
For your safety, it’s best to avoid alcohol and caffeine when you have THC in your system.
3. Keep Warm
One of the most dangerous effects of THC is THC-induced hypothermia. It happens when THC activates your CB1 receptors, lowering your body temperature.
Marijuana can mess with your temperature regulation, and you may have difficulty in cold environments.
If you’re experiencing weed shakes, it may be a sign that you’re having chills. Be sure to move to a warmer environment, sip on warm beverages, and layer up to trap body heat!
4. Have a Snack
Having a snack when you’re experiencing weed shakes can help in two ways.
First, it can prevent your blood sugar from dipping due to the THC, especially if you’re taking medication for diabetes.
Aside from this, eating fiber-rich food can also facilitate your bowel movements. Similar to drinking water, food can also help flush THC out of your system through defecation.
5. Practice Relaxation Techniques
Cannabis-induced anxiety is common, especially if you’ve taken a large amount of THC.
To get through it, you should sit or lie down somewhere comfortable. Next, practice relaxation techniques like deep breathing, grounding, or aromatherapy.
Remind yourself that you’re not in danger and try to slow your breathing as much as possible.
6. Try Lemonade
Some research shows that terpenes in lemons and black pepper can interact with THC, producing a calming effect.
Although the research is ongoing, drinking lemonade or chewing on black peppercorns may help ease your weed shakes.
7. Reduce Cannabis Consumption
Last but not least, if you’re experiencing weed shakes, it’s best to reduce marijuana use temporarily. Taking a break allows your body to recover from the shock of using THC.
Once you’ve calmed down, consult with your doctor about the possibility of adjusting your dose.
Your mental health is a priority and reducing consumption lessens your likelihood of weed shakes!
How We Can Help: Recovering From Marijuana Addiction
If you or your loved one is experiencing weed shakes due to substance abuse, you should get help from a healthcare professional.
Recovery can be difficult, but the good news is you can successfully overcome this!
How can you stop weed shakes and treat marijuana addiction? Here’s what to expect when you visit us at Long Island Treatment Center.
- Assessment: We’ll start by assessing your medical condition and background. Afterward, you’ll receive a rehab plan tailored to your circumstances.
- Detox: Going cold turkey from THC can have serious health consequences. Don’t worry. We’ll help you detox and flush the marijuana from your system.
- Treatment: You can opt for inpatient or outpatient treatment, depending on time constraints and budget.
- Therapy: You’ll also undergo various therapies to prevent relapses. We’ll help you get back on your feet and improve your mental health.
So, please don’t hesitate to reach out to us when you’re dealing with weed shakes and dependency. We at Long Island Treatment Center are here to support you every step of the way!
Conclusion: Take the First Step to a Better Life
While weed shakes are a common effect of THC overconsumption, they can become distressing and dangerous. Weed shakes make you more prone to accidents, and the THC can also interact with diabetes medication.
To alleviate weed shaking, you should stay hydrated, grab a snack, and keep calm. Seek medical help if the shaking is prolonged and severe.
Last but not least, you must address weed shakes as a result of substance abuse. Don’t hesitate to seek help from medical professionals.
We at Long Island Treatment Center can help you through the whole recovery process. Call our confidential hotline and take your first step to a better life today!