Recovery coaches, also known as recovery support specialists or peer recovery specialists, are nonclinical professionals who use their lived experience with addiction recovery to assist, educate, and guide others going through the same.
They often work alongside a therapist to give clients the best possible support available. The therapist covers the mental and emotional aspects of recovery, while the coach addresses the practical side.
Recovery coaching is an integral part of recovery. Substance use disorders (SUDs) can throw a person’s life out of balance, negatively affecting their relationships, self-perception, and quality of life.
Recovery coaches exist to bring back that lost balance. They address unmet needs for personal safety, medical care, emotional support, and other factors to increase the chances of long-term sobriety.
If you’re looking for recovery coaching in Long Island, the Long Island Treatment Center has the help you need. For those unsure how recovery coaching can help, this article covers the basics and more—its effectiveness, how it can help, and how to become a certified coach in Long Island.
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How Effective Is Recovery Coaching for Addiction Recovery?
Recovery coaching has been around since the 1840s, when reformed individuals would travel across communities to support others in maintaining sobriety.
However, it wasn’t until the early 2000s that the term ‘recovery coaching’ was officially coined. The term first appeared in the 2006 paper Sponsor, Recovery Coach, Addiction Counselor by American journalist and research consultant William L. White, where he explores the concept of recovery management and how it can complement traditional addiction treatment.
The peer recovery workforce has grown steadily since then. As of 2023, upwards of 30,000 recovery coaches work with people struggling with substance and opioid use disorders.
Recovery coaching has one of the highest levels of client engagement and satisfaction among peer-based support services. Studies show that in the six months following contact with a recovery coach, hospitalizations dropped by 44%, emergency department visits fell by 9%, and outpatient visits, including primary care and mental health services, increased by 66%.
What Does a Recovery Coach Do?
The role of a recovery coach is in the name. They guide individuals through the recovery process, supporting them as they work toward sustained sobriety and improved quality of life. Here are some of the key responsibilities of a recovery coach:
- Empathize with clients and actively listen to their concerns
- Help clients set realistic short- and long-term goals
- Identify problem areas and discuss ways to solve them
- Connect clients with the right resources (employment, medical services, support groups, housing, etc.)
- Keeps clients accountable and committed to their recovery goals
- Support clients through relapses or setbacks
- Makes sure the client’s voice is heard in all aspects of their recovery
- Act as a role model and use their lived experience to inspire hope
Since recovery coaches have lived experience with addiction recovery, they have a good understanding of what a client is going through and what they will likely need at every stage of their recovery.
They take a more hands-on approach to their support, with some contacting their clients outside sessions to check up on them and see how they’re doing. Some even encourage their clients to call or text whenever they’re feeling overwhelmed or facing a difficult challenge.
That’s what makes recovery coaches an effective part of recovery. Many people struggle to take care of themselves during early sobriety. Recovery coaches provide the structure, encouragement, and real-world support they need to stay on track and gain more control of their lives.
What’s the Difference Between a Therapist vs. a Recovery Coach?
Therapists and recovery coaches have the same end goal: to help clients achieve and maintain lasting recovery. However, their approaches differ significantly.
Therapists are clinical professionals. They can diagnose mental health disorders, prescribe medication, and provide psychotherapy to address underlying emotional and psychological issues. They help people process past experiences and understand their impact on current behavior.
Meanwhile, recovery coaches are nonclinical professionals. They don’t diagnose or prescribe medication.
They use evidence-based recovery models like motivational interviewing, relapse prevention planning, and strengths-based care management to encourage healing, rather than therapeutic models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or other clinical treatments like therapists do.
Though they acknowledge the past and recognize its role in shaping current behaviors, recovery coaches primarily focus on the present and future.
Moreover, recovery coaches have a more casual relationship with the clients.
With therapists, clients are limited to scheduled appointments, often 45 minutes per session.
Recovery coaches, however, offer ongoing support via phone or text between appointments.
They may also meet clients outside traditional clinical settings, like in coffee shops, at support groups, or even during errands. Some may even accompany their clients to appointments, court dates, or housing agencies.
The level of involvement differs from coach to coach, but they’re generally a lot more flexible than a therapist.
Aren’t Recovery Coaches Just Sponsors?
Recovery coaches aren’t sponsors. Sponsors are volunteers who help others achieve sobriety through the 12-step recovery program. They aren’t certified professionals—just individuals with lived experience with recovery and offer their services pro bono in communities like Alcoholics Anonymous. They rarely work one-on-one and mostly support people in group settings.
In comparison, recovery coaches are certified professionals. They get paid to work with clients. While some work in group settings, they mostly provide personalized support.
Sponsors aren’t obligated to follow up with their members outside of the 12-step meetings like recovery coaches do. Coaches have a vested interest in their clients’ success and would regularly check in to ensure they’re on the right path to recovery.
Should I Go to a Recovery Coach or a Therapist?
Recovery coaching and therapy both have their uses.
Recovery coaching is best suited for people who require ongoing support during recovery. Coaches help people build practical skills for everyday life, which can be valuable for people struggling to find control during sobriety.
Therapy, on the other hand, can be beneficial for people with deep-seated emotional and psychological issues. Therapists can help clients process trauma and explore the underlying causes of addiction. They can also help clients manage mental health conditions through coping strategies and medication if necessary.
How Do I Become a Certified Recovery Coach In Long Island, New York?
To become a Certified Addiction Recovery Coach (CARC) or Certified Recovery Peer Advocate (CRPA) in Long Island, New York, you must obtain a certification from the New York Peer Specialist Certification Board.
You must be at least 18 years old and have a high school diploma or GED to start training. You must also have lived experience with substance abuse disorder and been in continuous recovery for at least 2 years.
Qualifications for certification include 50 hours of training (30 hours of CCAR recovery coach academy and 20 hours of peer ethics), 25 hours of pre-approved supervised training, and 500 hours of work experience in a pre-approved recovery setting.
Upon fulfilling the requirements, you must pass the International Certification and Reciprocity Consortium (IC-RC) exam. You can later upgrade the certification to a full Recovery Peer Advocate Certification (CPRA) by passing the Peer Recovery exam.
Long Island has several colleges and organizations that offer NYCB-approved recovery coach training. This includes the Long Island Recovery Association (LIRA) and Mountainside Learning Institute, which provide the necessary 50 hours of training required for certification.
Other organizations that offer training in New York include The City University of New York, Resource Training Center, and the Recovery Coach University.
FAQs
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