As a woman, you may feel like there are too many barriers preventing you from going to drug rehab. Other than handling work and family responsibilities, many women also struggle to find a drug rehab that matches their unique needs. In particular, you may find it difficult to locate an outpatient center that specializes in treating women.
At the right treatment center in New York, you can get the help you need. Outpatient drug rehab only occurs for part of the day, so you can return home at night. As a result, you can continue to take care of your family and work responsibilities when you are not at the treatment center. In addition, this kind of treatment center is often much cheaper than inpatient rehab.
If you have co-occurring disorders, a women’s detox and rehab can help you take the first step toward having a sober lifestyle. Plus, a dual diagnosis program allows you to treat all of the mental and physical conditions that trigger your addiction. With the right help, you can begin enjoying a healthy lifestyle again.
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Why You Need Outpatient Drug Rehab for Women
There are many advantages to visiting a women’s outpatient drug rehab. Many women face similar barriers to seeking drug treatment. They may have experienced a history of trauma or sexual abuse. Likewise, some women need help with childcare needs.
A women’s detox and rehab designs each program to match the needs of women. Because of this, women can get help with pregnancy-related issues, childcare needs and medical support. Often, these programs are even available at the actual treatment center.
More importantly, women can get the support of their peers. They can share stories and advice with women who have gone through the same problems. Thanks to the added support, they can improve their coping skills, prevent relapses and enjoy customized aftercare support.
What Is Outpatient Rehab?
At a women’s outpatient center, you can attend the treatment center during the day. Afterward, you can leave the Long Island rehab and return home at night. During the day, you can go to different programs and therapies to support your long-term recovery.
This experience is different than inpatient programs because you do not have to stay at the center all of the time. Inpatient programs require 24-hour supervision, which can be challenging if you have work and family responsibilities. As a result, many women find outpatient programs are more convenient for their lifestyles and personal needs.
Types of Outpatient Programs
If you need a drug treatment center in New York, there are a number of options you can choose from. Each women’s outpatient program offers a different intensity level. While every program includes support groups, counseling and addiction education, some programs also offer women’s detox options, psychotherapy and additional features.
Day Programs
Day programs are the most basic type of women’s outpatient treatment. In a day program, women get structured care and a safe environment. At the end of each night, you can return home to go to bed.
During a day program, you will go to meetings and support groups for five to seven days each week. You may also get dual diagnosis care and other treatments. In general, each treatment session will last for several hours.
Even though you get to go home at night, day programs require a huge time commitment. Often, you will spend time in group counseling, art therapy, individual therapy, music therapy or similar programs. An intake specialist can help you determine how a day program will fit into your overall schedule.
Intensive Outpatient Programs (IOPs)
An IOP generally involves a formal treatment plan. You will determine milestones for your treatment and work toward achieving them. If you need an intensive course of treatment, this kind of program is a good choice.
These types of programs are also ideal if you need to take care of other responsibilities in your life. Like day programs, you can return home at night to take care of your family or work-related matters. During the IOP, you can attend group counseling, 12-step meetings, individual counseling and family therapy.
Continuing Care
Continuing care is intended to be a long-term treatment option. Alcoholics Anonymous and other 12-step groups are an example of continuing care in action. Depending on the program, participants may be separated by their age, addiction or gender.
During this kind of drug rehab program, you will meet at a mental health clinic or a rehab center. You may take part in weekend or evening sessions. Unlike day programs and IOPs, you do not have to spend the majority of your day at the treatment center. Instead, you can often take part in the program for a couple of days or evenings a week.
Depending on the program, you may get to take part in education sessions, talk therapy, group counseling or family therapy. Many of these programs offer individual therapy, occupational therapy and contingency management. If you are taking part in a women’s detox program, you may also be able to access medication-assisted treatment.
What Happens During Treatment?
While each program is slightly different, most people will undergo a similar experience. Initially, you will go through the intake process. During this stage, an intake specialist will help you determine the best course of treatment. Depending on the substance involved, you may start out at a women’s detox before you go to a women’s outpatient center.
How a Women’s Detox Works
During women’s detox programs, medical professionals will monitor you 24 hours a day. Sometimes, they may offer medications to support your withdrawal process. Afterward, you can move on to drug rehab. This stage can last for several days or weeks.
At a drug rehab in Long Island, you can talk about your addiction with your peers. You can also get dual diagnosis care for your underlying medical conditions. Afterward, you can take part in 12-step programs and continuing care.
How Many Days Does It Take to Detox Your Body?
The length of women’s detox programs can vary based on the type of substance abuse problem. For instance, alcohol withdrawal symptoms can start 5 to 10 hours after your last drink. Depending on the severity of your addiction, these symptoms may last for up to a week. While many symptoms improve after five days, a small group of people can have withdrawal symptoms for several weeks.
Meanwhile, other drugs have different detox timelines. Withdrawal symptoms are generally the worst for opioids during the first week of detox. With a severe addiction, the individual may experience anxiety, insomnia, sweating, cravings and similar symptoms for six months or more. For cocaine, meth and similar stimulants, the majority of withdrawal symptoms occur in the first week. Afterward, individuals may have cravings for months afterward.
What Are the Benefits of Outpatient Treatment?
Outpatient programs are considered an effective part of treatment. During a women’s outpatient program, women can get the help they need without having to live at a treatment center. In addition, outpatient programs offer the following advantages.
- Flexibility: Unlike inpatient programs, outpatient drug rehab is designed to fit your schedule. Instead of giving up your family and work responsibilities, you can still take care of the things that matter to you.
- Privacy: Women’s outpatient rehab is also popular because it offers a higher level of privacy. Because you can continue managing your work responsibilities, no one else has to know that you are seeking treatment for a substance abuse disorder.
- Skills: If you recently went to inpatient therapy, outpatient programs are a great way to build on the skills you have already learned.
- Customized options: Outpatient programs can be designed to meet your needs. Whether you need family therapy or dual diagnosis care, you can get the support you need to recover.
- Affordability: Many people choose to go to outpatient programs because they are more affordable than inpatient treatment options.
- Family focus: Unlike inpatient programs, you can continue to care for your family while you are in an outpatient drug rehab in New York.
Should I Travel or Stay Near Home?
It is entirely up to you if you want to travel or stay near home. If you have outside work or family responsibilities, you may want to be close to your home. Additionally, being close to home is cheaper when it comes to transportation costs. Some people cannot afford to rent a hotel near the treatment center, so they choose a local option instead of going far away.
Other people may benefit from a change of pace. In an entirely different environment, it is impossible to access the same drug dealers or bars. This can make it easier for you to remain sober while you finish your treatment process.
Start Your Recovery Journey Today
If you are suffering from a substance abuse problem, you are not alone. Many other women in New York have experienced an addiction as well. Through the Long Island Treatment Center, you can take the first step in your recovery process. To learn more about our women’s outpatient drug rehab, call us today.